Don’t sweat the small stuff – in fact, be happy every time you make even the slightest positive change.
I hear so many people say, “it takes so long to lose the weight” (and then they give up), or “I’ve only lost a pound in six days, what’s the use?” (and then they give up), or they ask me, “how long will it take for me to lose 60 pounds?” (as though I have that answer handy), and then they give up.
The point is that you must get on the road and stay on the road – small changes in the right direction are good; congratulate yourself and keep moving forward.
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I hear so many people say, “it takes so long to lose the weight” (and then they give up), or “I’ve only lost a pound in six days, what’s the use?” (and then they give up), or they ask me, “how long will it take for me to lose 60 pounds?” (as though I have that answer handy), and then they give up.
The point is that you must get on the road and stay on the road – small changes in the right direction are good; congratulate yourself and keep moving forward.
Discuss Add this link to... Bury
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